In-home Personal Training
Exercise in the comfort of your own home as your personal trainer comes to you, saving you time commuting to the gym.
Training sessions are personalized based on the client’s health history, assessment and personal goals. Clients also receive a detailed program to follow for the days they do not work with Marlene.
Personal Training Session Packs
Each Session is 60 Minutes
Virtual & Hybrid Strength Sessions Are Always Available
Single Session: $139
5 Pack: $625
10 Pack: $1225
So, where do I start?
Thoughtful Action in Motion - The Assessment
The First Step in Your Journey
I’ll conduct a detailed review of your medical and exercise history and an individualized assessment, and we’ll discuss your goals in detail.
You’ll leave your Assessment with detailed personal recommendations, initial exercises to get your started, and a concrete training plan.
Before we dive into your detailed Assessment, let’s have a quick 15 minute phone call.
Begin with a FREE strategy session!
It’s all about you.