No matter what, keep movingThoughts and inspiration for an active life at every age. Most Recent Fitness & Wellness Articles Featured When Distraction is a Good Thing: Managing RA Pain Read More → Living with RA: Five Fast Tips to Start Your Morning Right Read More → Exercising Safely & Meaningfully with Rheumatoid Arthritis Read More → Making it “Work” Outdoors! Read More → Finding Motivation Read More → Making Your Goals “SMART” Read More → Hey, can you “Dead Bug”? Read More → Why Planking is the New Flossing Read More → Bird Dog Video Read More → Rest and Recovery are Just as Important as Training Read More → Ready to get moving? Here's how to work with me Have a question for Marlene? Drop her a line! Ready to connect? Let's move!