Meet Melinda

Strong Bones, Strong Life!

My intention in hiring a trainer was to improve my core strength and bone density as much as possible for better scores on the next bone density test.

I chose to work with Marlene because of her long career and strong expertise with strength training. Marlene trains with great professionalism and attention to detail.

Keeping multiple injuries and advanced osteopenia in mind, she has crafted different workouts that I can alternate for variety and freshness.  She has also carefully modified my exercise plan to a home program when gym visits are not possible or when travel interferes. By following her exercise modifications, I am now much more aware of how to position my body to stay away from further injury and how to pace myself in a realistic way, giving me the best chance to achieve my goal.

Melinda Dennis, MS, RD, LDN
Nutrition Coordinator, Celiac Center
Beth Israel Deaconess Medical Center

Train with Purpose